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  • Intervals. icu News 2026-03-08 - Announcements - Intervals. icu Forum
    Second news update for 2026! Huawei devices are supported! And buyers of the new Huawei WATCH GT Runner 2 get 3 months of Intervals icu supporter for free (while promo codes last) Download wellness and completed activities and upload planned runs Ryan has joined the team as a Junior Front-end Developer He has hit the ground running! The annual training plan builder is finally here! Generate
  • Intervals. icu News 2025-08-01
    I am sure many people have noticed that Intervals icu has a new look calendar (thanks @Eva !) It looks great and works well on phones! We have also cleaned up the configuration options In short you just need to click “Edit Layout” and then click what you would like to configure (weather, totals, sports etc ): Activities completed vs planned is now displayed on a progress bar: Future
  • ACTIVITIES PAGE - a guide to getting started - Intervals. icu Forum
    Please note! The UI was recently changed, so a number of features mentioned below need to be updated This guide will be updated during the course of 2025, as and when time allows In the guide, you will learn about the Activities page, and the features available Each section is covered in a separate post, so that any features relating to the specific section on this page can be updated
  • Download and upload activity streams CSV - forum. intervals. icu
    All Intervals icu users can download a CSV of the streams (power, heart rate, cadence etc ) for an activity for analysis in Excel, Google Sheets etc , on the activity data tab Supporters can also upload the CSV to add or edit data Google Sheets Do File → Import and select the CSV file If the activity has any array valued streams (e g HRV or a custom stream using array values) then you
  • Intervals. icu Forum
    A place for Intervals icu users to discuss features, training etc
  • Auuki. com Intervals. icu Integration - External Projects - Intervals . . .
    Hey everyone, Happy to announce that auuki com now integrates with Intervals icu! Auuki is a web-based app that can execute and record cycling structured workouts in the Browser (currently supported are Chrome and Edge on Windows, Mac, Android and Linux) What the integration includes? You can sync daily planned workouts from your intervals calendar to auuki com You can upload a finished
  • Huawei support available - Announcements - Intervals. icu Forum
    Wellness Data Wellness data is delivered via webhooks whenever you open the Huawei app and sync with your device Wellness is also polled when you visit Intervals icu for the first time on a day and several times a day after that
  • Best Practices - MyWhoosh, Garmin, Intervals
    Best way to connect everything directly, if possible So for example in your case: MyWhoosh → Intervals icu Garmin → intervals icu You can probably do MyWhoosh → Garmin too, these rides won‘t be forwarded from Garmin to intervals
  • Workout builder - Guide - Intervals. icu Forum
    You can now build structured workouts with automatic duration and training load The workout is edited as “plain text” and the steps, power etc are extracted automatically So you can cut past between workouts, emails whatever you like Tx very much to @steve_neal for taking the time to show me how other workout builders work! Percentages of FTP and max heart rate are expanded using the
  • IntervalCoach - AI workouts that adapt daily to . . . - forum. intervals. icu
    So I built IntervalCoach - an AI coach that connects to your Intervals icu data and adapts daily based on your fitness, recovery, and goals





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