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dampness    音标拼音: [d'æmpnɪs]
n. 潮湿;湿气

潮湿;湿气

dampness
n 1: a slight wetness [synonym: {damp}, {dampness}, {moistness}]

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  • Deadlift - Wikipedia
    The deadlift is a strength training exercise in which a weight is lifted off the ground to hip level and then returned to the floor
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    The ability to transfer forces into the ground or from the ground, through a strong core, into an external object such as a ball, bat, or racket, is an essential athletic trait that the deadlift trains well by stressing and strengthening midline stability
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    With all the muscle mass involved, there’s opportunity to lift some of the heaviest loads possible, generating maximal muscular forces through the ground Deadlifts provide an edge like no other that carries over to sprinting faster and jumping higher
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    The deadlift is a pull exercise because we are exerting force towards our body, and therefore we're using our muscles to pull the bar off the floor to the lockout position Although, it is often thought to be a push because lifters use the cue of “pushing the floor away“
  • Deadlift Exercise - Physiopedia
    The ability to pick up an object off the ground has been a basic movement since the dawn of mankind If something is dropped, you bend down and pick it up Boxes, grocery bags, and your children all represent things that require bending over and picking up at some point or another
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    Dead­lif­ting, also known as the dead­lift, is a must-have in any trai­ning plan This exer­cise engages nearly all major muscle groups, impro­ves posture, and streng­thens func­tional strength—from core to leg muscles
  • What is a Deadlift? — Lake Washington Physical Therapy
    A deadlift is a strength training exercise in which a weight is lifted from the ground to a standing position, typically using a barbell It works several muscle groups including the legs, back, and arms, and is considered a compound exercise that can help to build overall body strength
  • The Deadlift: A Comprehensive Guide - Biomechanics Education
    The deadlift, named for lifting “dead” weight from the floor, was popularized by German circus performer Hermann Goerner between 1910-1930 Known as the “father of the deadlift,” Goerner showcased remarkable feats of strength, cementing the deadlift’s place in strength training





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